5Rhythms Clases
Dance Deep Friday
Led by:
Chantell Foss
Next Class: 16 Jan 2026 19:00 - 21:00
Ubicación: The Hub at Cowichan Station, 2375 Koksilah Road V9L 6M5
Duncan, British Columbia, Canada Show map
Organizer:
MAPA
DESCRIPCION
7-9 PMFloor is open at 6:45. Door closes at 7:20.
Plan to arrive on time and stay until 9.
If your family or work duties prevent you from arriving by 7 or staying until 9, please reach out and we'll sort it out together.
Come dance in your own way, for your own reasons, with our community of practice. My work is to step into our dance aware of where we are, who we are, and how we choose to be in relationship. I facilitate with intent to learn, to create, and to foster liberation.
All 15 + welcome. Ramp entrance available. Accessible, gender-neutral washrooms. Chairs available for seated dance.
I offer classes with people across and between cultures, colours, creeds,
genders and sexualities, sizes, life stages, (dis)abilities, and health situations in mind and in respect.
Please do not attend with symptoms of any communicable disease. Masking is welcome.
NOTAS
Pay at the door: cash or card. E-transfers also accepted
(chantell@chantellfoss.com)
$25 & UP : SPONSOR
Giving over $20 supports my ability to sustain classes and supports community members who face money barriers.
$20 : STANDARD
This is the bare-bones cost of running classes. Dancers paying under $20 are underwritten by other dancers and me.
$15 : SUBSIDIZED
When you're able to meet basic needs but have little to no expendable income.
When paying for class is a sacrifice that does not create hardship.
$10 : SPONSORED
When you're struggling to meet basic needs, and paying more would create real hardship.
Bottom line : I do not exclude people due to finances.
I set class fees from three commitments: transparency, sustainability, and solidarity.
Transparency:
Offering these classes is not profitable.
I don't offer a 'pay what you want' sliding scale. I use compassionate pricing, which requires mutual honesty to succeed.
Sustainability:
Sustaining regular classes without creating barriers for dancers or undermining myself is tricky.
If you need subsidized fees, that's totally okay and welcome. Please increase your fee if your financial picture improves.
Solidarity:
I give my solidarity by offering reduced fee options and welcoming anyone who can't pay.
I request your solidarity by choosing your class fee from integrity.
Alexis J. Cunningfolk of Worts + Cunning Apothecary's "The Sliding Scale: A Tool of Economic Justice" expanded and supported my analysis and approach to a capitalism-resisting, managed sliding scale. Thank you, Alexis!
(chantell@chantellfoss.com)
$25 & UP : SPONSOR
Giving over $20 supports my ability to sustain classes and supports community members who face money barriers.
$20 : STANDARD
This is the bare-bones cost of running classes. Dancers paying under $20 are underwritten by other dancers and me.
$15 : SUBSIDIZED
When you're able to meet basic needs but have little to no expendable income.
When paying for class is a sacrifice that does not create hardship.
$10 : SPONSORED
When you're struggling to meet basic needs, and paying more would create real hardship.
Bottom line : I do not exclude people due to finances.
I set class fees from three commitments: transparency, sustainability, and solidarity.
Transparency:
Offering these classes is not profitable.
I don't offer a 'pay what you want' sliding scale. I use compassionate pricing, which requires mutual honesty to succeed.
Sustainability:
Sustaining regular classes without creating barriers for dancers or undermining myself is tricky.
If you need subsidized fees, that's totally okay and welcome. Please increase your fee if your financial picture improves.
Solidarity:
I give my solidarity by offering reduced fee options and welcoming anyone who can't pay.
I request your solidarity by choosing your class fee from integrity.
Alexis J. Cunningfolk of Worts + Cunning Apothecary's "The Sliding Scale: A Tool of Economic Justice" expanded and supported my analysis and approach to a capitalism-resisting, managed sliding scale. Thank you, Alexis!
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
