5Rhythms Clases

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Deep Waves

Next Class: 10 Sep 2022 07:15pm - 09:30pm
Ubicación: Roncesvalles United Church, 240 Roncesvalles Ave
Toronto, Ontario, Canada Show map
Organizer: Layah Jane

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Deep Waves is a special monthly 5Rhythms dance gathering ~ an evening of live and deejayed music, movement, ceremony, celebration, and community connection, at the beautiful Yoga Village studio in Toronto’s West end. Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a dynamic freestyle movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Dancing Wave upon Wave of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a circle of other dancing seekers of the sacred.Come reSource, come release, come ride the Wave!

All movement experience welcome. Pre-registration is required. Covid protocols including capacity limits, masking and vaccination requirements, and on site rapid antigen testing are in place.


Saturday Deep Waves 5Rhythms® Dance Gatherings
Sat June 18, 2022
Sat Sept 10 & 24, Sat Oct 15 & 29, Sat Nov 12 & 26, Sat Dec 10, 2022

Roncesvalles United Church*, 240 Roncesvalles Ave, Toronto (enter through side parking lot)

Contact layah(at)layahjane(dot)com
*Wheelchair accessible venue

7:00 - 7:20pm - Arrival and Covid protocols

7:30-9:30pm - Class

Please note: Building doors will lock at 7:35pm.

$35 support Layah's teaching and event production

$30 support Layah's teaching and event production

$25 break even tuition price (this does not include payment for facilitation or event production)

$20 financially in need of support

Payments above $35 are welcome. The extra funds will go towards off-setting registrations from dancers in financial need. If you would like to attend but $20 is prohibitive for you, please email layahjane@hotmail.com for a possible partial scholarship or work exchange.


This indoor class is open to all dancers regardless of Covid vaccination status, provided all participants agree to observe the protocols below.

As of March 1, Ontario no longer has indoor gathering limits. We will be increasing our capacity limits more gradually this Spring, and the June Deep Waves class will remain capped at 40 maximum (45% of the room's capacity). Registration will be open until 11am on the day of the class or until we reach capacity, at which point a wait list will be started.

Capacity: 40 people max in the room (including teacher and crew)
Masks optional in studio, required in common areas of the building
Windows open in the studio
Contact tracing (name and phone number of every participant)
Outside doors get locked after all participants are in the building
Rapid antigen testing at the door

Rapid antigen tests will be provided to you at the door when you arrive. You will be instructed how to self-administer the test by swabbing your cheeks, throat, and nostrils. Test results are available in 15 minutes. (Perhaps a pre-dance quiet meditation time as we wait for our results? : )

Please arrive between 7-7:20pm to do your antigen test before class.

While no layer of protection is perfect, the above measures work better together than they do alone. If you choose to attend this indoor class, you acknowledge that though we are taking precautions, there is still a risk of contracting Covid as a result of attending, and you are assuming full responsibility for your choice to attend, and any illnesses or injuries that may result.

*As the pandemic continues to improve in Ontario we anticipate dropping antigen testing and mandatory masking from our protocols.

Refund Policy

REFUND POLICY: If you find you are unable to attend class after you have registered, you have two options. You may donate your class tuition to the scholarship fund, or if we have reached capacity, a partial refund may be available minus a $5 admin fee, if your spot can be filled, up until the Wednesday before the class (3 days prior). No refunds will be available if we have not reached capacity, or after 3 days before class.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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