Wednesdays 19:30 - 21:30
8 Jan 2020 - 10 Jun 2020
Ubicación: Het Kernhuis, Parkrand 60, 6714 GN Ede
Organizer: Caroline Van de Ven
These Wednesday evening classes are open to beginners and dancers who have danced for years. There are no steps to follow; this is an invitation from the heart to find a way out of the head, into the body and simply surrender to movement in the moment. This movement meditation practice invites us to be curious about how our dance unfolds in flow, staccato, chaos, lyrical and stillness, over and over again. Let’s breathe, ground, express, release, expand and soften while we follow the movements of our body. You are welcome to join. Bring your friends, your heart, a bottle of water, your bare feet and the willingness to move and sweat.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.