There will be some basic teaching at each session. This can be at times deeply moving, catalytic, transforming and very ordinary.
The sessions will begin with a time for stretching and preparing yourself for the 5Rhythms Wave. There will be some basic teaching at each session.
Dates: March 3rd, 10th, 24th & 31st.
Time: 7pm – 8.00pm, ZOOM room will open at 6.45pm for stretching and we will start each class promptly at 7.00pm.
Cost: €10 per class.
Classes can be taken as a drop in or as a series.
If dropping in please contact Rosin before 6pm on the Monday before the Tuesday class.
To book: By Pay Pal on www.embodiedbrain.ie
If you are interested contact Roisin at roisin@embodiedbrain.ie