5Rhythms Clases

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Flowering From Within

Fridays 07:00 pm - 09:00 pmNext Class: 9 Jun 2023
Ubicación: Joffrey Ballet, 434 6th Avenue, NYC
New York, New York, United States Show map
Organizer: Meghan LeBorious

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Flowers can be a vibrant symbol of our determination for expression. “Flowering from Within” 5Rhythms dance class might look like a wild party at first, but it’s also a movement meditation practice designed to bring us into our own fullest self, making our very lives into art. Flowers also remind us of how ephemeral we are, how quickly time passes, and that we have no time to lose. 

In “Flowering from Within” we connect with source - root - explore - clarify - engage - surrender - break through - expand, and transcend in service to our fullest expression. There are prompts and invitations to support movement and exploration, but there are no steps or choreography and the practice can be adapted to any body. All that’s required is an attitude of curiosity and the courage to step in! One-time drop-ins welcome or sign up for a package.

Registration required.

“To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within, of self blessing.” ― Sharon Salzberg



Register using the website eventbrite link listed above or type in "floweringfromwithin" dot "eventbrite" dot com.


-Dancers who are new to 5Rhythms with Meghan LeBorious are welcome to use code "New" for a free first class.

-There is a big discount if you sign up for 9 classes of "Flowering from Within" - Just $125 includes Fridays 4/21 - 6/16

-Any dancer who chooses to identify as a person of color and believes they have been economically impacted by systemic racism are welcome to use code "Reparations" for a 90% discount at any time regardless of financial need

-No one will be turned away for lack of ability to pay. Email 5Rhythmsmeghanleborious @ gmail at least three days ahead of the event to arrange a barter or financial agreement.

Studio Guidelines:

The studio requires that we dance in bare feet, socks, or dance-floor-only dance shoes.

The studio also requires participants to be vaccinated for Covid19. By registering, you are attesting that you are vaccinated; and that you are not currently testing positive for Covid-19 or experiencing symptoms.

Refund Policy

Refund is considered on a case-by-case basis. Contact event organizer to make arrangements for refund.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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