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5Rhythms Clases


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Friday Flow

Fridays 07:00 pm - 09:00 pmNext Class: 19 Aug 2022
Ubicación: Tugun Progress Hall, 433 Golden Four Drive, Tugun, 4224
Gold Coast, Queensland, Australia Show map
Organizer:


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MAPA

DESCRIPCION

 Our classes are held in a safe accepting space. We will generally always start with a warm up dance following loosely the 5Rhythms map, followed by what we like to call "A Pause" which is interspersed with some teaching about the 5Rhythms wave map.

For the second half of the class we are following

 "THE WAVE" ®️ of Flowing, Staccato, Chaos, Lyrical and Stillness

We will generally, but not always complete the dance with a closing circle.


5 Rhythms Waves Classes run alternately by Stephen and Jacqueline McInnes.

No dance experience required.



NOTAS


OUR NEXT CLASS IS ON MAY 6th  AS WE ARE AWAY..



Jacqueline and Stephen McInnes, co-teachers alternating each week.

We are now running our regular weekly classes, as per below.

This will be an ongoing class every FRIDAY.  As our community and practice build we will continue to explore the endless ever changing possibilities in the dance of who we are, on and off the floor. 

Tugun Progress Hall. 433 Golden Four Drive, Tugun 4224.

A beautiful, large community hall with  timber flooring, providing  adequate support and give for your feet and joints. Perfect for barefoot dancing, or shoes if needed.


The invitation is to take time to come and dive in, to inquire and witness, to open and close, with your ongoing commitment to empty out and shed what no longer serves you.


Remembering to know when to rest within your dance.


To feel the embodiment of who you are.....


Refund Policy


 If you're unable to attend for any class, you will be given credit for your next class.

Or receive a full refund. 



Registration Policy

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CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PRERREQUISITOS: None

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