5Rhythms Clases


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Friday Night Waves

Led by: Ann Kite
Fridays 08:00 pm - 10:00 pm Next Class: 20 Dec 2019
Ubicación: Carderock Springs Swim and Tennis Club, 900 Reas Ford Rd
Bethesda, Maryland, United States Show map
Organizer: Ann Kite


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DESCRIPCION

Created by Gabrielle Roth (1942 – 2012) and practiced by thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

NOTAS

Meets every Friday.  8 to 10pm.  Purchase class passes online at www.ann-kite.com/class-passes/.


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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