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Friday 5 Rhythms

Fridays 20:30 - 22:30Next Class: 6 Aug 2021
Ubicación: Horfield Parish Church Hall, 43, Wellington Hill, Bristol, BS7 8ST
Bristol, United Kingdom Show map
Organizer: Jon Ralls

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We're back - in a beautiful hall...

(with a gorgeous natural wood sprung dance floor!)

We have a weekly open class every Friday night pretty much all year* – see 'Where and When' on our website for up-to-the-minute details.

(if you are not in or near Bristol, or a class is sold out,
please check the bookings website -
some classes are Livestreamed, so
you may be able to join us via Zoom)

No need for any experience, just book and come along – if you are not familiar with the 5 Rhythms (or even if you are!) check out our "About the 5 Rhythms" which includes a short video. (Under 'normal' circumstances, at the end of the class, we usually have an informal 'after cafe’, to chill out together over healthy, delicious teas and nibbles.)

Our weekly Friday night open classes vary somewhat over the course of the month – in particular including:

5 Rhythms Fundamentals - First Friday of every month

In these classes the teaching will include more detail about the basic form of the rhythms, their innate nature and character, plus their origin and evolution. This is not only useful for beginners… it’s really helpful for the rest of us too!

Sweat Your Prayers® - Last Friday of every month

A guided warm-up then a wave with no words, simply moving through the 5 Rhythms with music as our guide.

*Note: Our open classes are rarely if ever cancelled – if Bernadette is away, we dance with other fabulous teachers – recent guests have included Andrew Holmes, Dawn Morgan, Jean Rankin & Neil Pinnock. Why not join our mailing list and stay up to date with our special nights and guests?

For more see:

To book online:


We start at 8:30pm sharp - NO ADMITTANCE AFTER 8:45pm.
To check everyone in, it is essential that you arrive promptly - and then you also make the most of the warm-up, which is an integral part of the process. (And, when we can run it again, do stay on at the end for our weekly Raw Cake and Herb Teas cafe and social :) )

Refund Policy

Changes of date and refunds (subject to admin fee) are possible, subject to terms and conditions - please see the bookings website for details.
Note: Within 24 hours of the start of the class, there are no transfers/refunds.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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