Go WITHIN. ✨✨
This weekly evening class offers us the opportunity to combine two powerful modalities in one go, to calm our mind, so we may dissolve stress and find peace in the moment and access deeper healing within 🤍🤍🤍 5Rhythms in our first hour, is to awaken, soften, and release all physical tension 🤍 Yoga Nidra, in the second half of class, is to go into deeper relaxation and access towards higher states of consciousness; ending in sharing dyads 🤍🤍🤍
All booking info (as well as more info on Yoga Nidra and how to book with Matcha club) here http://www.bookwhen.com/lina5rhythms
This space allows for 25 people per class in adherence to current safety distancing guidelines.
150 dhs per person // PAYABLE to Matcha Club
7:30-9:30pm (Doors open by 7:20pm & close by 7:40pm)
Please come early to register, settle in & connect so we can all start on time.
Matcha Club (Padel & Movement) - 20 8 St - Al Quoz - Dubai
Cannot wait to SEE you all soon again