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Laguna Waves

SpaceHolder: Jenelle Smith
Next Class: 23 Oct 2019 07:00pm - 08:30pm
Ubicación: Bridge Hall at the Neighborhood Congregational Church, 340 Saint Ann
Laguna Beach, California, United States Show map
Organizer: Jenelle Smith

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No choreography, minimal instruction, carefully curated music to inspire your unique movement. Let the community hold you in authentic expression, through the ebb and flow of life. You are here.

About Sweats:

5Rhythms® Sweats are an opportunity to allow the music and your body to be the teacher. Our 5Rhythms® Spaceholders offer a place where you can practice the 5Rhythms® being led by the music and what is present inside to keep your practice thriving. Certified 5Rhythms® mentor teachers provide in-depth teaching on a regular basis in order to enrich your dance and expand your understanding of the power of the 5Rhythms® Waves map. This combination of in-depth teaching from Certified Teachers, workshops and regular unguided Sweats with your local Spaceholder brings the best of the 5Rhythms® world to your doorstep.

Comfortable clothes

Water bottle

Bare feet or dance shoes (no street shoes)

Drop in $15  Early bird $10


Jenelle Smith has been a Sweat Spaceholder™ in Orange County since 2016, having been a student of 5Rhythms® since 1998. She completed her bachelor's in theatre at CSU Fullerton and is drawn to works from Thomas Moore and Joseph Campbell who emphasize the importance of storytelling, metaphor and archetypes. This practice has transformed her life through layers of healing, the miracle of which she is often awestruck. Jenelle is endeavoring to finish the 5Rhythms teacher training in the year of perfect vision, 2020.


Registration Policy

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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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