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5Rhythms Clases


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Let the Light Shine In - Closed Group

Led by: Stuart Phillips
Next Class: 15 Apr 2024 07:30pm - 09:30pm
Ubicación: Marlborough Primary School, Draycott Avenue, London SW3 3AP
London, United Kingdom Show map
Organizer: Stuart Phillips


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DESCRIPCION

Join us for a transformative journey of movement, music and the beat in our 7-week 5Rhythms closed group (not a drop-in series).


SUPER EARLY BIRD PRICE: £120 UNTIL JAN 31st ONLY!

We all have a part of ourselves that we tend not to want to show to the world - we show what we need to show in order to get what we think we need.

These hidden aspects of our being are waiting to be reclaimed so that we may experience the wisdom of our wholeness.

These parts of ourselves hold the key to awakening untapped possibilities.

When we become afflicted by boredom, inertia and resistance we get stuck yet when we move with this shadow of flowing, we rekindle the power of our own momentum.

When we get frustrated, tense and feel alone we struggle to expresses whats going on yet when we move with this shadow of staccato we reclaim our ability focus and get into action.

When we face confusion and overwhelm we can become overly controlling or self-destructive yet when we move with this shadow of chaos we reconnect to our intuition.

When we find ourselves distracted we can become spaced out and distant yet when we move with the shadow of lyrical, we revive our ability to attend to what matters to us.

When we feel hopeless, we can become numb and frozen yet when we move with this shadow of stillness, we reclaim our connection to the world.

There is no good or bad here - rather there is our awareness or - lack of it, and as we become aware we open up to our wholeness, our completeness, our oneness.


In this 7 week course you will move through the shadows map of the 5Rhythms, creating opportunities to let the light shine in on new dimensions of self-discovery, reigniting your power and enabling your beautiful glorious self to show up!


March 4th, 11th, 18th, 25th 

April 8th, 15th, 22nd 

Mondays 7.30-9.30pm

£150 / £130 Concessions


Space is limited, so reserve your spot today. We look forward to moving with you!


No matter your level of experience, this invitation is open to all who seek to deepen their practice and discover the joy of embodied expression. This closed group is a safe space for exploration and growth, where you can connect with like-minded individuals and cultivate a sense of community.


Join us for a transformative journey of movement, music and the beat in our 7-week 5Rhythms closed group (not a drop-in series).

SUPER EARLY BIRD PRICE: £120 UNTIL JAN 31st ONLY!


£150 / £130 concessions


Booking and further details:

https://bookwhen.com/mydancemovement/e/ev-s2zc-20240304193000



NOTAS


Refund Policy

 Cancellation Policy:


If you cancel 7 days prior to the start of closed group (7.30pm Monday 9th October) we will offer you either a full refund or a credit for a future workshop/group/classes minus a £10 admin fee.

In the event that we have to cancel the class, we will offer you a full refund or credit for a future class.



Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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