5Rhythms Clases


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Midhurst Waves

Led by: Nikki Ashley
Next Class: 13 Dec 2019 19:30 - 21:30
Ubicación: THE REFRECTORY, Easebourne, GU29 0AJ
West Sussex, United Kingdom Show map
Organizer: Catherine


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DESCRIPCION

We are a collective that holds space in Midhurst. With the mentoring and support of our 5RTA teacher Nikki Ashley, Catherine Stagg-Macey and James Hogan hold sweats every Friday in Midhurst. Nikki comes down from London on a monthly basis to bring her wisdom and 5Rhythms medicine to our tribe.  

The whole team is passionate about the 5Rhythms. There are many aspects of this practice and little by little we encourage you to explore them when they come up for you in a session, whether it is a spaceholder event or a taught class. The teachers present this practice as a tool for life and living; a gentle way of bringing consciousness into what had been unconscious and bringing up the possibility of change and creativity. 

 This is a very welcoming group and steady followers of the 5 rhythms practice


** a spaceholder session is one with no teaching, except for naming the rhythms and where you can practice the joy of dancing freely to great music.



NOTAS


FRIDAY'S

We start dancing at 7:30 and join us at 7:20 for a warmup. Class ends at 9:30pm

NIKKI WILL BE TEACHING IN MIDHURST ON THE FOLLOWING DATES :

Feb 22nd / Mar 22nd & Workshop Mar 23rd / May 10th / June 28th / July 26th / Sept 27th / Oct 18th / Nov 8th / Dec 13th

 



Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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