5Rhythms Clases

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Monday Waves **NO CLASS Aug 22**

Led by: Alex Mackay
Mondays 19; - 21:00Next Class: 5 Sep 2022
  • 22 Aug 2022
  • 29 Aug 2022
Ubicación: Guildhall, Pendre
Cardigan, United Kingdom Show map

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*Taking a summer break, but Thursday mornings still on every week

Classes at the Guildhall where the intentions in our movement practice are to celebrate and accept opposite aspects of ourselves

Feel free to bring pictures, poems, or objects that connect to our themes

£10 a class in  on the door or in advance online


Booking in advance is now optional by emailing me: alexravensister@gmail.com, or fine to pay on the door   - £10 per class. Please bring your own water to drink and layers to stay warm

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Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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