ONLINE 5 Rhythms (usually in person in Sharrow) do email to check
Mondays 07:30 pm - 09:00 pmNext Class: 25 Oct 2021
This class is online during the Corona Virus and Lockdown price is sliding scale £3 - £9. Sessions are through Zoom. Online Music license is with PRS in the UK. email email@example.com for the link, please let me know where you live for insurance purposes I am required to ask. Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. No classes on Bank Holidays except online where applicable. (Sharrow Performing Arts Space Cost is £9 / session when it resumes). Occasionally in the summer we dance outdoors in a different space. This class has been running for years and grown a lovely community and newcomers are really welcome.
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.