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Pure Rhythm - A 5Rhythms class with Ajay Rajani

Led by: Ajay Rajani
Tuesdays 19:30 - 21:30
29 Jun 2021 - 12 Jul 2022
Ubicación: Parliament Hill School, Highgate Rd, London NW5 1RL
London, United Kingdom Show map
Organizer: Ajay Rajani


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MAPA

DESCRIPCION

Welcome back to 5Rhythms in-person!

Led by Ajay Rajani every Tuesday - 7.30pm-9.30pm 

(Entry at 7.25pm / Doors close at 7.45pm) 

Pre-bookings only.


" Do you have the discipline to be a free spirit " - Gabrielle Roth

Come be moved through Gabrielle Roth's 5Rhythms Waves map - a dynamic movement practice in West London.The 5Rhythms- flowing, staccato, chaos, lyrical and stillness. This is where ecstatic dance and meditation meets the dance floor. There are no steps to learn, no right our wrong moves to master. No experience is needed. The class is guided.

Every body is welcome 

This is a family and child-friendly class. Bring loose comfortable clothes and a reusable water bottle. See you every Tuesday!

Bursary spaces 

We have a few bursary spaces available to those who need full or partial support at this time. Please email ajay8373@hotmail.com to find out more.

Venue details:

THE MAIN HALL, Parliament Hill School, Highgate Rd, London NW5 1RL

Map Link here: https://goo.gl/maps/NrJ5yripRTq2W3886

- 5 min walk from Gospel Oak Station

- Free parking outside

- Secure bike sheds as you enter

Ajay Rajani is an accredited teacher of the 5Rhythms who trained with Jonathan Horan, son of Gabrielle Roth, in 2014. Ajay was born in Africa with Indian roots and grew up in London, England where he thrives in a diverse, multicultural community speaking five international languages. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.

All class hours with Ajay count towards the training path prerequisites for 5Rhythms certification.

5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5 Rhythms are practiced, a community is born to dance, to sweat, the change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge walking, rock-star part of ourselves that yearns to be free.


Creativity. Connection. Community.




NOTAS

 Please Read: Important guidance (this will also be provided within the booking confirmation):

Doors will open at 7.25pm

You must not arrive more than 5 minutes before the start time (i.e 7:20pm). 

Thank you! 

The Pure Rhythm Team


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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