5Rhythms Energy Wave
Next Class: 17 Dec 2023 13:30 - 15:00
Ubicación: Clements Hall, YO231BP
Organizer: Eliza Bouwens
"If you have a body you are a dancer!" ~ Gabrielle Roth
~ Breathe in life
~ Dance to your beating heart
~ Shake off your tension
~ Feel your inner light
~ Be You
This will be a fully taught 5Rhythms class. When you arrive there is space to warm up your body indepedently and during the class more instructions will follow to help you release your body into motion.
12 Minutes walk from York Trainstation. SatNav: use YO23 1BP or YO23 1BS to navigate to the front of the building on Nunthorpe Road.
Free parking available opposite Clements Hall at Scarcroft Primary School. Also free street parking on a Sunday.
Please pay what you can on the door.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.