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5Rhythms Morning Practise Womens Class Online Tues & Thurs

Led by: Michelle Mahrer
Tuesdays & Thursdays 07:30 AE - 09:00 AENext Class: 6 May 2025
Ubicación: Online , Online
Sydney, New South Wales, Australia Show map
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DESCRIPCION

 A 5 Rhythms womens morning practise to begin your day energised, centred and clear. We begin with meditation and follow with a 5Rhythms dance wave and complete with meditation and a sharing circle. 


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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