June 28th - July 19th & 26th. - Aug 30th
Venue: The Fumbally Stables: Fumbally Lane. D 8. D08 HFF2.
Contact: firstname.lastname@example.org or 087-2572098
Numbers are limited: Please book & pay in advance.
PayPal: email@example.com or Revolut. €20
Movement is Medicine'' G. Roth.
Welcome .. Together let us weave the web of the Ground and Fluidity of Flowing, the Focus & Direction of Staccato, the Release & Letting Go of Chaos, the Lightening up & Spaciousness of Lyrical, landing in the Being & Breath of Stillness.Come and weave and reweave threads through the web of the 5Rhythms® maps.There are no steps to learn. Moving to the breath and the breath moving the body, dropping and releasing layer after layer, offering us the potential to arrive into our wild free self. Leaning into the wave we will explore each of the rhythms in sequence over the next weeks, Drop in €20/15 Class ticket: €80 for 5 Consecutive Classes. Contact: firstname.lastname@example.org mob:+353 87 257 2098 http://www.5rhythms.com/teachers/Catherine++Gaynor
At its most basic level this is a physical practice of moving through a Wave. Join us as we move with the Fluidity of Flowing, the Focus of Staccato, the Freedom of Chaos, the Funkyness of Lyrical and the Fulfillment of Stillness.
World fusion beats support & enhance our experience of the Wave & like a wave begin quietly building up to a crescendo, rippling through & down into a peaceful moving still space.
There are no steps to learn. Moving to the breath and the breath moving the body, dropping and releasing layer after layer, offering us the potential to arrive into our wild free self. Leaning into the Wave we will explore each of the Rhythms in sequence over the next weeks,
indiv: €20; Class ticket: €80 for 5 Classes.
Please arrive on time to register, change and be on the dance floor for our 7.30pm start. Doors open 7.15pm pm. we dance in bare feet. Wear layers for comfort and bring water bottle filtered water on site.... expect to sweat! See you on the dance floor..!
Pre-Register via Revolut or PayPal