5Rhythms Clases

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5Rhythms Portola Valley

Next Class: 7 Oct 2023 04:30pm - 06:00pm
Ubicación: Portola Valley Community Hall, 765 Portola Road
Portola Valley, California, United States Show map
Organizer: Taylor Soleno

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Preregistration Only. No Drop Ins.

"The fastest way to still the mind is to move the body." - Gabrielle Roth

Created by Gabrielle Roth, 5Rhythms is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection and community. While seemingly a simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

As we ride the waves of life, we share the spirited mix, eclectic nature of our culture, community and co-existence. Waves are all around us, waves from all around us, waves from inside us, waves from dancing together. Waves that inspire our body to move, whether on familiar and unfamiliar rhythms and beats to discover, challenge, mesmerize, explore and appreciate more of who we are. We find the truth through the body, as the beats change.

There is no need to have any particular physical background or to consider ourselves dancers or not. We keep moving with the music and the dance will come to us. We dance until the dancer disappears and only the dance remains. And we became the dance.

Alessandro Moruzzi and Vehllia Tranne, Certified 5Rhythms Teachers, Founders of The City Waves hold weekly classes in San Francisco and workshops all over the world, passionately bringing out the potent medicine of this moving meditation with clarity, power and grace.


Class Schedule:

Saturday, August 5 at 4:30 - 6:00 PM

Saturday, September 2 at 4:30 - 6:00 PM

Saturday, October 7  at 4:30 - 6:00 PM

Saturday, November 4  at 4:30 - 6:00 PM

Please respect the tribe's intention and integrity by arriving on time. Latest entry 4:45pm.

Portola Valley Community Hall
765 Portola Road  
Portola Valley, CA 94028

For more info, please contact Taylor Soleno  650-851-1700 x200

Refund Policy

No transfer. No refund.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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