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5Rhythms Clases


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5Rhythms @ South London Dance Community

Led by: Ruth Hirst
Ubicación: Main Hall, Anerley Town Hall, Anerley Road, London, SE20 8BD
London, United Kingdom Show map
Organizer: Sarah Jane Johnson


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MAPA

DESCRIPCION

"Dancing Home"


Ram Dass 'We're all just 'dancing' (walking) each other home'


South London Dance Community is a dance community, bringing together a collective of 5Rhythm teachers, that teach weekly. I feel privileged to be teaching the 5Rhythms within this dance community.


Come dance Gabrielle Roth's 5Rhythms map: flow, staccato, chaos, lyrical and stillness. 


Using this dynamic movement practice, we will keep finding ways of moving: receiving, re-energising, releasing, reshaping and renewing ways of being with ourselves, another, the group and Be-ing in this web of moving together.


Coming back to your breath. Back to your body. Back to Be-ing YOU.


Come as you are. To move alone, together, encouraging each other to 'bring ourselves home'.


Look forward to connecting and moving with you on the dance floor soon.

❤️👣🎶 Ruth 





NOTAS

THE VENUE


Main Hall

Anerley Main Hall 

Anerley Road

London 

SE20 8BD


GETTING HERE


Anerley Town Hall is  directly opposite Anerley station (Overground, Southeastern) on bus routes: 157, 249, 354, 358, 432, with plentiful free onsite parking. 


TIMES


Doors open 7.00pm for warm-up

Last entry: 7.15pm 

Dance: 7.15pm - 9.15pm 

Out by 9.30pm 


DOOR PRICE - CASH ONLY

Standard: £18

Low wage: £15 

Concession: £12


ADVANCE PAYMENT


PayPal dance@thiswayup.info (Friends and Family option please). Or message for bank transfer details. We offer a discount on block booking - please get in touch for more info.


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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