5Rhythms Clases

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5Rhythms Sweat

SpaceHolder: Megan Kelley
Next Class: 15 Nov 2019 07:30pm - 09:00pm
Ubicación: Princeton Center for Yoga & Health, 88 Orchard Road
Princeton, New Jersey, United States Show map

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Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity, Community, Connection

This class is offered as part of the 5Rhythms Sweat SpaceHolder mentorship program.


This Monthly Sweat Series is offered every 3rd Friday in 2019!

@ 7:30 to 9 pm

6/21 ~ * SUMMER SOLSTICE SWEAT! * ~ Followed by a community BONFIRE & KOMBUCHA TOAST ...under the stars at the PCYH fire pit!


8/16 * Rebekah Zhuraw Teaching



11/15 * Rebekah Zhuraw Teaching



All are welcome! Wear comfortable clothes to sweat in. Bring water, friends, and curiosity to explore with your dancing feet!

Please arrive on time, no entry after 7:30pm.

$20 ($15 first timers + those in need) Cash Only

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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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