Come and dance Gabrielle Roth's 5 Rhythms ® in this intimate space. 5 Rhythms ® is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the Metaphor reaching across all languages, cultures and age groups. Using this practice we will renew and find new creative ways to break looping patterns and embrace the most fundamental factor of all things: Change. We move with ourselves, with another and as a group. The 5 Rhythms will take you through a Wave combining the different rhythms and qualities of Flowing, Staccato, Chaos, Lyrical and Stillness.
Bring water. Bring your friends. Bring Curiosity.
Fortnightly open drop in class on saturdays 11am to 1pm.
Newcomers and experienced dancers welcome.
20€ > Drop in
15€ > Pre-book / Student / Single Parent
12€ > Under 18