5Rhythms® Sweat with Wyld Lee is a space for you to practice authentic movement, self intimacy and soul connection by following your feet and getting curious.
Wyld offers a musical Wave and holds the dance floor with minimal instruction. This class is an opportunity to dive deeper into a personal dance meditation by following your body’s native intelligence. Movement will be guided by the music through the rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. The 5Rhythms® are innate states of Being. The Rhythms are a Map to all facets of consciousness – inner and outer, forward and back, past and future, physical, emotional, spiritual and intellectual.
Wyld Lee co-teaches with and is mentored by Sara Mains of Gorge 5Rhythms. *This event is Sweat Your Prayers when facilitated by Sara. Facilitator changes regularly. Wyld is also mentored by Kierra Foster-Ba
Pre-registration through Fitli app - email gorge5rhythms@gmail.com for more information