5Rhythms Clases

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5Rhythms Sweat

Next Class: 16 Jun 2024 11:00 - 13:00
Ubicación: Studio One Step, 18-20 Rue du Faubourg du Temple, 75011 Paris, FRANCE
Paris, France Show map
Organizer: Vincent Fournout

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We know, in the heart of our cells, in our teenage rooms, in nightclubs, on the village square, in a loving duo or all alone in our kitchen, that this lively expression of ourselves is most precious. During our danced meditations, we explore this infinite territory with complete freedom, creativity, and safety. This exploration begins and ends with the body, in order to open the poetic doors of the sensitive.

SWEAT 5 Rhythms®

In practice, during a "Sweat" session, we traverse various musical landscapes, with a rise in energy and different body states throughout the map of the 5 Rhythms® with light guidance. This practice is open to everyone, no level of dance or physical condition required.


18-20 Rue du Faubourg du Temple, 75011 Paris (Metro République)

The studio is at the very end of the nave. The entry code is sent upon request.

We start at 11 AM. Advice: arrive 15 minutes early to have time to change.

Price: tickets available on-site, 20 Euros – 15 euros reduced rate. (cash exact if possible or check, no credit card).

Duration: About 2 hours.

Water bottle and flexible attire recommended,

No phones or cameras

No Shazam or music information during the session 🙂

If you wish to know a song, I am available at the end.

We try to stay until the end if possible and we finish in a closing circle.

Vincent Fournout vincent@danselibre.com / 0672142215.

More info at www.danselibre.com

Vincent Fournout is currently participating in the training path to become a certified 5Rhythms teacher.


Important: For these 5 Rhythms Sweat at One Step, I am joyful and honored to replace Amélie Schweiger. She leads on other Sundays with a brilliant somatic and emotional approach to the 5 Rhythms.

A sweat mentored by Ron Hagendoorn as part of the Teacher In Training Program

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