5Rhythms Clases

5Rhythms® Waves®

Led by: Alejandra Rico

Next Class: 24 Apr 2025 06:00pm - 08:00pm

Ubicación: Bogota D.C. , Calle 93 A # 19 - 50

Bogota, Colombia Show map

Organizer: Alejandra Rico

Contact

Teléfono: +57 3155685920

MAPA

DESCRIPCION

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across al languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego´s hold and awaken the juicy, unpredictable, fascinating, edge - walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

NOTAS

A 5Rhythms® Waves® is a 2 hours Class.

We start with a warm-up, then a brief introduction of the 5Rhythms®, followed by a guided Wave.

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.