5Rhythms® Waves®
						
													
												
						
						
							
DESCRIPCION
							 The five rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness. They come together to create the Wave, a movement meditation practice. Rather than having steps to follow, each rhythm is a different energy field, in which you find your own expression and choreography, thereby stretching your imagination as well as your body. Each rhythm is a teacher and you can expect to meet different and sometimes unknown aspects of yourself as your dance unfolds and your practice of the rhythms deepens over the time.							
														
						
							NOTAS
							
								The 5Rhythms practice is for elders and young people, passionate dancers and reserved toe-tappers, people who like to show off and those who can barely show up, survivors of bad backs, bum knees or broken hearts. The only goals are moving until we are moved, finding the still point within and becoming free spirits once again.
Class will begin at 7:00 pm and end at 9:00 pm 
Room ZoomTv will open at 6:55 pm. No admission after 7:10 pm
$14 Payment Via Zelle 
The link ZoomTv will be sent to via email.
								
							 
															Refund Policy
								
									 								
								
														
															Registration Policy
								
									Pre-Registration Required								
								
														
						 
						
						
													
								CLASS LEVEL DETAILS
								
									A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.  
PRERREQUISITOS: No prerequisites required.