5Rhythms Clases
2027 5Rhythms with Ajay Rajani, Minneapolis, MN
Led by:
Ajay Rajani
Next Class: 1 Jan 2027 11:00 - 14:00
Ubicación: Walker Community United Methodist Church , 3104 16th Ave S, Minneapolis, MN, United States, Minnesota
Minneapolis, Minnesota, United States Show map
Organizer: Teresa Reid
MAPA
DESCRIPCION
Experience the transformative power of 5Rhythms on **New Year’s Day** in this extended session with **Ajay Rajani and Teresa Reid**, including a special New Year’s ritual.5Rhythms is a dynamic movement practice that invites you to connect with your body’s innate wisdom. This extended drop-in class is an opportunity to let go of inhibitions and embrace the freedom of expression through movement.
No steps to learn. Just move, breathe, and be moved. 5Rhythms is a journey through Flowing, Staccato, Chaos, Lyrical, and Stillness—a wave of energy that allows you to release, recharge, and rediscover yourself.
Come and begin the new year by moving, connecting, and setting an intention for the year ahead.
Dress to sweat. Bring water. All are welcome. No prior dance or 5Rhythms experience is necessary.
**No advance tickets—pay at the door.**
Cash or Venmo: **$25–$40**
NOTAS
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
