5Rhythms Clases
5Rhythms with Susanne Nilsson
Led by:
Susanne Nilsson
Fridays 11:30 - 13:30
2 Oct 2026 - 11 Dec 2026
Ubicación: La Casa Del Corpo, Beco da Horta 4, 8600-733
Lagos, Portugal Show map
Organizer: Susanne Nilsson
MAPA
DESCRIPCION
Come and dance the 5Rhythms, a dynamic movement meditation. The 5Rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—are five distinct ways of being and moving that together form a wave of energy. Through conscious movement from the inside out, set to a varied mix of music from around the world, we connect with our deeper breath and land in the present moment. Through the dance, we arrive at a place of freedom, embodiment, and connection with ourselves and each other. It is for everyone; there are no specific steps to learn—come as you are!The class is held every other week, starting Oct 2, at 11.30-13.30
25€ drop in
NOTAS
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
