5Rhythms Clases

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5R in the Park

Led by: Henya Emmer
Sundays 03:00 pm - Next Class: 17 Jan 2021
Ubicación: NYC, The Battery
New York, New York, United States Show map

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“And those who were seen dancing were thought to be insane by those who could not hear the music.”― Friedrich Nietzsche

5Rhythms® in the Park w/ Henya - An outdoor movement meditation dance practice using silent disco equipment. 

*Limited space available and Registration required - see below

Sunday's (Weather permitting - if you would like to be added to the weekly class notifications please send me your email)

3:00PM - Warmup music begins at 2:45PM. 

Please plan to arrive a few minutes early to get yourself settled in with the equipment so that we can all begin together. 

If you need to arrive after class has begun please arrive in silence - There will be plenty of opportunity to socialize after our dance. 

If this is your first time joining us or you are new to this area of the park allow a little extra time to arrive and find us. 

We will dance for about 90 minutes.

We meet at the Bosque Fountain area of Battery Park - Just south of the Castle Clinton. https://goo.gl/maps/FpieWPZv2cGXFy2p6

Silent Disco headsets are provided. (All equipment is sanitized with Clorox disinfectant before and after each use)

Wear comfortable clothing that you dont mind getting good a little sweaty in and layers that you can move in comfortably.

We will be dancing on concrete so you may want to consider wearing sneakers. 

Bring water and your curiosity. 

Exchange: $20 

Thank you for being fluid with whatever may come up as we explore moving in these new spaces together and I look forward to meeting you in the dance.


**Registration info/Covid Guidelines**

To keep with safe social distancing measures and in accordance with NYC regulations, registrations for this event are limited.

Everyone is required to pre-register in order to attend this event. You will be able to book online until 15 minutes before the start of our time together (or until the event sells out) **Drop-ins without pre-registration will not be able to join at this time. 

Please practice and respect safe distancing measures at all times. (on and off the 'dance floor') 

If you are within 6ft of others wear a mask.

If you are not feeling well or may have been exposed to Covid or any flu within the last 14 days please sit this one out and join us for the next one. 

By registering for this event, you are acknowledging that an inherent risk of exposure to COVID-19 exists in any public place where people are present. By attending this event, you voluntarily assume all risks related to exposure to COVID-19 and agree not to hold Henya Emmer, The Moving Center Inc, or 5Rhythms Global liable for any illness or injury.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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