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Rise and Shine! Sundays

Ubicación: Grange Hall Cultural Center, 317 Howard Ave, Waterbury Center
Waterbury Center, Vermont, United States Show map

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 Sunday mornings we gather to journey through the Waves map.  We will explore how the 5Rhythms aligns within our bodies and how this informs us.  Rise and Shine into a more embodied state of being.


Drop- in $15 

Pre-register $12 on www.movingmysterydance.com

Refund Policy

 Refunds for pre-register by emailing shodiamond@gmail.com with 24hr notification prior to class date.

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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