SWEAT IT OUT
Next Class: 15 Dec 2019 19:00 - 21:00
Ubicación: Clements Hall, Nunthorpe Road, York YO23 1BW
Organizer: Eliza Bouwens
"If you have a body you are a dancer!" ~ Gabrielle Roth
~ Breathe in life
~ Dance to your beating heart
~ Shake off your worries
~ Sweat out stress
~ Be You
This will be a fully taught 5Rhythms class. Each class will have a different focus for our creative body to tune into. When you arrive there is space to warm up your body independently and during the class more instructions will follow to help you release your body into motion.
Free parking opposite Clements Hall at Scarcroft Primary School and on the street.
Price: £11 (£8 concession)
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.