5Rhythms Clases

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Shimmer Waves

Led by: Jenelle Smith
Next Class: 15 Oct 2023 11:00am - 12:30pm
Ubicación: Wave Studio Space, 940 W Chapman Ave Suite 201
Orange, California, United States Show map
Organizer: Jenelle Smith

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What is a 5Rhythms® class?  A pragmatic answer to what this class is; a lightly guided, specially curated movement meditation, encouraging embodiment and presence. This practice is for all bodies, if you can move you can dance. No choreography required, you create the movement as you go, and I will lightly guide through words and music.

We give space for what is present in our bodies and to connect with our own healing and creativity.  A sort of magic happens when we stay present with ourselves in a room full of others. We find freedom, expression and permission to be as we are!


Free parking lot, and street parking on Batavia St. or Almond Ave.

Register on Eventbrite or Drop-in $25


Refund Policy

Refund minus admin costs for anyone with cold/flu symptoms, please reach out. 

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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