DESCRIPCION

Start your Sunday with movement: 90 minutes to wake up, rise and shine through the 5Rhythms – a moving meditation to set the tone for your week with energy, clarity and connection. ☀️🎶

Time: 10:30–12:00 ⏰  

Dates:  

- Sun 18 Oct 🗓️  

- Sun 15 Nov  

- Sun 6 Dec

Led by Ajay Rajani, certified 5Rhythms™ teacher with over a decade of experience, this guided movement meditation invites you to listen deeply to your body and fully step into your dance.

🔹 No steps or choreography  

🔹 No prior experience needed  

🔹 Every body welcome 

See bio: https://www.5rhythms.com/teachers/Ajay+Rajani

👉🏾 Stay updated with class info, last‑minute announcements and ride shares by joining the Telegram group here:

https://t.me/+MZddHtTs-PBiNTFk

Class Timings: 10.30am to 12pm, doors open 10.15am & close 10.45am sharp.

Book your spot below!

Contribution: 

Sliding Scale: €8-20€ (online book) / 20€ (cash at door, if not sold out)

✦Sliding scale pricing is based on accessibility and fairness. Please choose a rate that’s true to your financial situation and honours the value of this work.✦

✦ VENUE DETAILS ✦

Valley near Barão de São João / Atalaia (exact location shared after booking)