5Rhythms Clases

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Sunday Morning

Led by: Ruth Hirst
Sundays 11:30 am - 01:00 pm Next Class: 5 Apr 2020
Ubicación: London, On Line
London, United Kingdom Show map
Organizer: Ruth Hirst

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This Class is Weekly and Usually takes place in a large dance studio.  With the Outbreak of CIVOD 19 All Classes will now be ON-LINE via Zoom, until the foreseeable future.

Registration is NOW open for this April 5th until May 31st, 2020, on your own dance floor, in the comfort of your own home. Time of class: 11.30am – 1.00pm 

You'll need to register before. You'll then receive a confirmation email with ZOOM meeting ID and password. Virtual doors will open at 11.15am. Please arrive early or on time and stay till end, your presence matters.

All classes will go towards your pre-requisites 


Contributions.. Pay what you can afford. There is an guide of £10 - £15, if you are able, that would be really appreciated. Many of us, have been affected financially by the Coronavirus, so a little, some, a lot. What do you feel it has been worth? Deep gratitude for anything towards my income..All are welcome! No one will be turned away due to lack of funds, but you do need to register.. 

Please invite friends and family, from your household onto your dance floor..We all need to DANCE now. A time to Move! Express! Release! 

https: //paypal.me/Ruth Hirst 

Stay well. 

Love Ruth 


"Ruth’s Body Prayer class on Sunday enables a connection to myself that is impossible with any other activity or exercise. To accept the body as a vehicle of expression, enabling it to unravel and release in the beautiful and safe space provided, is an experience unlike any other.

Ruth holds the space warmly and with just enough encouragement to explore our selves further, should we wish to. The music she uses to accompany the journey is eclectic and well coordinated to connect with that vital life force that is in all of us. Her playlist's are phenomenal.

The group is a varied mix of new and familiar faces that contribute to the the activity. Even if you decide to dance alone, you are not alone" (Malvi)



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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