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Sunday Mornings 5Rhythms BODY PRAYER

Led by: Ruth Hirst
Sundays 11:30 - 13:30Next Class: 10 Dec 2023
Ubicación: Temporary Venue: 2nd floor, Hungerford Primary School - follow signs, 249 Hungerford Road, N7 9LF
London, United Kingdom Show map
Organizer: Ruth Hirst


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MAPA

DESCRIPCION

Off York Way.

We'll dance here for dates: Dec 3rd, 10th & 17th 2023. Last 3 classes of 2023, before having a festive break 


Follow signs once get to school. It's NO the Bridge Primary School, but the next one @ 249. If get lost call: Evzen: +44 7544 883 888.


See you on the dance floor soon ❤️👣🎶 Ruth & the Body Prayer Team



NOTAS

"Out beyond ideas of wrongdoing and righting, there is a field. I'll meet you there.." Rumi


Welcome to Sunday morning 5Rhythms BODY PRAYER.


Now more than ever is a time to dance. To listen to your body and it's wisdom in how it's calling you back into movement. 


A time to Breathe, Move, Express, Let Go, Breathe... Repeat!


To move in awareness, attention, intentions, invocations, offerings in the journey of our dance. Bringing yourself as you are. To listen to how your body is calling you back into movement. 


We are creatures designed to move. Often, we can get stuck in our heads and the body can get stuck in stories, feelings, thoughts, that don't serve. When we drop our minds into our body, we can find new ways of moving; finding new patterns and

expressions of  Be-ing. 


This is a 'safe' space to be able to explore all that is needing and wanting to move.

Bring yourself as you are and come dance, YOUR DANCE! 


Look forward to moving and connecting with you soon. 


❤️👣🎶 Love Ruth & the Body Prayer Team 



All details below:


Time: 11.30am - 1.30pm. 

Doors open @ 11.15/20am. Close @ 12.15pm.


Venue: NEW TEMPORARY HOME: 2nd Floor, Hungerford Primary School, 249 Hungerford Road, N7 9LD. Off York Way.

Dates at this venue: Dec 3rd, 10th & 17th. Last 3 Sunday classes of 2023.

(Then have a festive break. Back on 7th January 2024, in hopefully usual venue. 

Will update when know)

Good ventilation. Light spacious venue. Very welcoming dance community. 

Map above. 

Tube: Tufnell Park or Kings Cross. Bus: 390

There is free parking on road and surrounding streets)

Follow the signs. 

Call this number if can't find the space: Evzen: +44544 883 888


TURN UP ON DOOR. NO NEED TO BOOK. And can do, if want. Message me to do this. Pay by cash, card (50p charge), Paypal and bank transfer


Payment: Sliding scale: 


£20 - Working/Comfortable 

£18 - Working

£15 - Benefits


Don't let money, ever stop you from dancing. Message me for any information and if you are struggling financially: ruth.dancealive@yahoo.co.uk/+447956 102 032


Look forward to moving and connecting with you soon. 


❤️👣🎶 Love Ruth & the Body Prayer Team 


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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