5Rhythms Clases

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Sunday ReSet

(Next class sub: Ray Diaz)

Led by: Henya Emmer
Sundays 12:00 pm - 02:00 pmNext Class: 4 Jun 2023
Ubicación: Joffrey Ballet School, 434 6th Ave
New York, New York, United States Show map
Organizer: Henya Emmer

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Note: Sunday April 16th venue change 

- will will be at Martha Graham. 55 Bethune St 11th Fl

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Sunday ReSet: A 5Rhythms® wave w/ Henya Emmer - Indoors!

💫💫💫Sundays we ReSet!!!!💫💫💫


Sunday ReSet: A Practice. A Dance. An Invitation.

Body ~ Heart ~ Mind ~ Soul ~ Spirit ~ Sweat!!!!

All are welcome!


Every Sunday 12:00PM - 2:00PM

Joffrey Ballet School

434 6th Avenue, 5th Floor



No prior dance or 5Rhythms experience necessary

Space is limited & registration via eventbrite is REQUIRED!

Please plan to arrive a few minutes early to get yourself settled so that we can all begin together and on time.

Note: No entry after 12:15PM

We will dance for about 2 hours


Bring: Water to hydrate + Your Curiosity

Dress to Sweat

Exchange: $25

Thank you for being fluid with all that comes up as we continue navigating these new ways of moving together.

Looking forward to meeting you in the dance



~Additional info below (please read)~

**Registration info/Health & Safety Guidelines**

Capacity will be limited + this event fills up ~ Early registration is recommended to secure your spot.  

Walk-ins will be accepted on an availability basis ~ Cash at door. 

You will be able to book online until 2 hours before the start of our time together (or until the event sells out) 

* As we continue navigating through these ever changing times, please remember that as long as we keep taking care of ourselves and each other we will be able to keep dancing together through all of it!!  

- If you have been feeling under the weather Covid or otherwise, please sit this one out and join us next time. 🙏❤️

By registering for this event you acknowledge that you are first and foremost responsible for your health and well being, and you agree to modify your participation as needed to maintain your health and well being.

By registering for this event, You are acknowledging that you intend to particpate in physical activity and agree to assume full responsibility for any risks, injuries or damages, known and unknown, which might incur as a result of participating in the program. You are also acknowledging that an inherent risk of exposure to COVID-19 exists in any public place where people are present. By attending this event, you voluntarily assume all risks related to exposure to COVID-19 and its varients and agree not to hold Henya Emmer, 5Rhythms Global or Joffrey liable for any illness or injury, Covid related or otherwise.



Refund Policy

All sales are final.

A class credit will be issued for all requests made up until 1 day before the class begins. No class credits will be offered for requests made within 24 hours of the class, except in the event that we are able to fill your spot. No refunds or credits will be issued for no-shows.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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