Sweat Your Prayers is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. Led by select 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support ones own and therefore one another's dance.
From exploring the endless boundaries of these 5Rhythms we develop,
as Gabrielle often taught, the discipline needed to be a free spirit,
and thus the freedom to wholly dance with the sacredness of oneself, another and community.
We are so grateful to be back in the studio. Thrrough these chaotic times, we will contunue to practice mindful awareness of each others needs and boundaries. Above all creating safe sacre space so that we can surreder to the healing benefits of this profound practice. For our physical, emotional, mntal and spiritual wellbeing.
THANK YOU IN ADVANCE
TOHETHER WE WILL NAVIGATE THROUGH THIS CHAOS IN GROUNDED WAYS.
Please contact directly to check that it is on.
Class: £18, £15 and £12
Block of classes:
Block of 6 classes £80
Block of 12 classes £150