Sweat Your Prayers is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. Led by select 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support ones own and therefore one another's dance.

From exploring the endless boundaries of these 5Rhythms we develop, 

as Gabrielle often taught, the discipline needed to be a free spirit, 

and thus the freedom to wholly dance with the sacredness of oneself, another and community.