5Rhythms Clases
Sunday "Sweat Your Prayers"
MAPA
DESCRIPCION
WE ARE TAKING A SHORT BREAK IN AUGUST 2022- CLASSES RESUME END OF AUGUST/SEPTEMBER
Sweat Your Prayers is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. Led by select 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support ones own and therefore one another's dance.
From exploring the endless boundaries of these 5Rhythms we develop,
as Gabrielle often taught, the discipline needed to be a free spirit,
and thus the freedom to wholly dance with the sacredness of oneself, another and community.
NOTAS
We are so grateful to be back in the studio. Through these chaotic times, we will continue to practice mindful awareness of each others needs and boundaries. Above all creating safe sacred space so that we can surrender to the healing benefits of this profound practice. For our physical, emotional, mental and spiritual wellbeing.
THANK YOU IN ADVANCE
TOGETHER WE WILL NAVIGATE THROUGH THIS CHAOS IN GROUNDED WAYS.
Please contact directly to check that it is on.
Class: £18, £15 and £13 (concessions)
Block of classes:
Block of 10 classes £120
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PRERREQUISITOS: No prerequisites required.
