Thursday Night Advanced Practice
DESCRIPCION
Advanced practice classes for deepening embodied discipline. Geared towards folx with prior experience. Class begins with a guided warm up and leads into scored movement experiments, somatic focus points, solo, partner and group exercises.
NOTAS
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.