WE ARE TAKING A SHORT BREAK FOR AUGUST 2022- CLASSES WILL RESUME END OF AUGUST/SEPTEMBER
This is a regular drop in Thursday evening class open to beginners and dancers who have danced for years. An invitation to simply surrender to the maps of the 5Rhythms practice. Deepening the breath, surrendering body into the movement as we start unfolding through our dance. From the rooted flowing, into expressions of staccato, surrendering to the softening of chaos to expand us into the imaginative wings of lyrical.
As we deepen our listening into the presence of what is true in the the body and surrender to our authentic dance in stillness.
We are so grateful to be back in the studio. Through these chaotic times, we will continue to practice mindful awareness of each others needs and boundaries. Above all creating safe sacred space so that we can surrender to the healing benefits of this profound practice. For our physical, emotional, mental and spiritual wellbeing.
THANK YOU IN ADVANCE
TOHETHER WE WILL NAVIGATE THROUGH THIS CHAOS IN GROUNDED WAYS.
Please contact directly to check that it is on.
Class: £18, £15 and £13(concessions)
Block of classes:
Block of 10 classes £120