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5Rhythms Clases


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Thursday Wave Brighton

Thursdays 07:00 pm - 09:00 pm Next Class: 29 Jul 2021
Ubicación: IN STUDIO, Rottingdean Village Hall Rottingdean 20 Park Road BN2 7HL Brighton
Brighton, United Kingdom Show map
Organizer: Mei Mei Jacklin


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MAPA

DESCRIPCION

This is a regular drop in Thursday evening class open to beginners and dancers who have danced for years. An invitation to simply surrender to the maps of the 5Rhythms practice. Deepening the breath, surrendering body into the movement as we start unfolding through our dance. From the rooted flowing, into expressions of staccato, surrendering to the softening of chaos to expand us into the imaginative wings of lyrical. 

As we deepen our listening into the presence of what is true in the the body and surrender to  our authentic dance in stillness. 




NOTAS

This class is on every Sunday evening. 

We are so grateful to be back in the studio. Thrrough these chaotic times, we will contunue to practice mindful awareness of each others needs and boundaries. Above all creating safe sacre space so that we can surreder to the healing benefits of this profound practice. For our physical, emotional, mntal and spiritual wellbeing. 

THANK YOU IN ADVANCE

TOHETHER WE WILL NAVIGATE THROUGH THIS CHAOS IN GROUNDED WAYS.

Please contact directly to check that it is on. 

Class: £18, £15 and £12

Block of classes:

Block of 6 classes £80

Block of 12 classes £150


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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