5.45pm AEST – booking required
This Online class is streamed to your location from the venue.
Join this gently guided class that awakens energy through a guided moving meditation of the body parts and a 5Rhythms Wave.
The zoom room opens at 5.45pm with gentle music and the class runs from 5.45pm – 7.15pm AEST.
At closing, you have the option to leave a message for other dancers or the teacher in the chat.
For more info join our mail list or email 5Rhythms@movingessence.com
If completely new to Zoom or online dance, learn more about how it works HERE
Or see how it all works by watching our online dance video