Unexpected Waves is their offering to the 5Rhythms Livestream Platform.
The class will have an unexpected flavour. Sometimes one long Wave. Sometimes 2 or 3 shorter Waves. Sometimes Live music. Sometimes recorded. Sometimes David. Sometimes Meredith. Sometimes Both. But ALWAYS - a dance which is rooted in the 5Rhythms practice. Turn up and dance with what shows up.
The class is suited to both experienced dancers or those who are brand new to the 5Rhythms or home practice.
“From our lo-fi beginnings, it’s fitting to return to the roots of rhythm, honouring Gabrielle Roth’s work, whilst offering online in such a contemporary way. See you in the 5Rhythms LiveStream". David & Meredith