5Rhythms Clases

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Walking Waves

Ubicación: Colonel Samuel Smith Park, 3145 Lake Shore Blvd W, Etobicoke, ON M8V 4B6
Toronto, Ontario, Canada Show map
Organizer: Elisa Hollenberg

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We will go on an approximately 1hr15min dance-walk, set to music as a group along a gravel path, sometimes stepping onto the beach, sometimes on a dirt path near the water, exploring our relationship to moving forward, with the group, dancing in dyads and by ourselves. We will pay attention, tune in, and move forward. No dance walk will be exactly the same. I have been dance-walking along this path a number of times through the summer and it is an amazing experience to be connected with nature. Volume of the headsets can be adjusted to hear the wind, waves and birds, or music can be pumped up to fully inspire your dance. When the dance is done, you can choose to walk in silence, socialize with others, or you can branch off and stay for a while, enjoying the sunset. 

This location is very accessible by TTC. The 44 bus from Kipling station goes *right* to our starting location. Or you can take the 501 bus along Queen/Lakeshore. By bike it is an approx. 35 min bike ride west, from Colbourne Lodge Drive and Sunnyside Beach along the Lakeshore Trail (protected bike lanes, bike path and small streets with sharrows). By car, approx. 15 minutes drive from High Park. Free parking.



Refund Policy

If you test positive for COVID-19 on the day of a class, please do not attend the class, and you will be provided a full refund. In addition, your registration for a class can be cancelled for up to one week before the class date for a full refund. After that time, if you cancel and a replacement can be found for your spot, you will be provided a refund, minus a 10% cancellation fee to cover administrative costs. 

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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