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5Rhythms Clases


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Waves

Led by: Julie Stuart
Fridays 08:00 pm - 10:00 pmNext Class: 19 Aug 2022
Ubicación: Atlanta GA , Cuong Nhu dojo: 465 Boulevard S.E. Atlanta, GA 30312 Suite 202A
Atlanta, Georgia, United States Show map
Organizer: Julie Stuart


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DESCRIPCION

Join accredited 5Rhythms teacher, Julie Stuart, on a guided journey through the 5Rhythms: flowing, staccato, chaos, lyrical, and stillness. This is a practice that is both dance and moving meditation, a way of embodying our deepest truths. In our movement we gain access to our inner and outer landscapes. In community we are held and witnessed in our exploration.

WHAT TO EXPECT IN A 5RHYTHMS DANCE:

A beautiful evening filled with embodied exploration, movement, and dance. Accompanied by deep, soulful music - gently guided instruction will serve as the backdrop to authentic expression in a safely held container. We ride the waves in community held by the beat, letting go of what we don't need  to emerge renewed, resourced and resilient. 



NOTAS

 

Refund Policy

 The class is $20 payable at the door: cash, Venmo or Paypal. 


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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