fbpx

5Rhythms Clases


Twitter Facebook

Way of the Wave

Led by: Chantell Foss
Wednesdays 19:00 - 20:45Next Class: 22 May 2024
Ubicación: St. Peter, Quamichan Hall, 5800 Church Road North Cowichan , BC V9L 5M3 Canada
Duncan, British Columbia, Canada Show map
Organizer:


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAPA

DESCRIPCION

A class for leaning into 5Rhythms ways.


5Rhythms practice can support and cultivate our capacity to know ourselves, be basically well, and deliberately direct our attention.

Care and understanding directed inward provides a foundation for care and engagement to extend outward.

These classes are an investment in deepening realism, responsiveness and balance in our personal and communal life.


I offer 5Rhythms in acknowledgement of our human condition in unstable times.

We can be simultaneously bruised and capable of restoring, inundated and insightful, in need and generative.

We can show up, decompress, relate, and leave sparkled and strengthened.

We carry potential for positive movement.


​I create 5Rhythms classes with people across and between cultures, colours, creeds, genders and sexualities, sizes, life stages, (dis)abilities, and health situations in mind and in respect.


​Chairs available for seated dance. All 15 + welcome.



NOTAS

DO NOT ATTEND if you are symptomatic with any communicable disease.

MASKING IS WARMLY WELCOME but not required. When and if I change this policy, I will update here.

COVID-19 vaccination not currently required.


Pay at the door: cash or card.

E-transfers also accepted.

​I set my class fees guided by social solidarity, transparency, and sustainability.

This is not a 'pay what you want' sliding scale. It's compassionate pricing.

Please read carefully and respond in kind.

Thank you! :)


$25+ SPONSORING

(If you're in financial security and can support the classes' sustainability

and others' access, thank you for making a difference.)


$20 STANDARD

$15 SPONSORED

(For those experiencing financial difficulty and/or underemployment,

​including students and seniors on lower fixed incomes, etc.)


Finally: no-one turned away for lack of funds.


Refund Policy

 


Registration Policy

Drop In


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

Close it

Newsletter y listas de correo electrónico. Suscríbase!


Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading