5Rhythms Clases

Yoga 5Rhythms Improvisation

Led by: Margaux Skalecki

Wednesdays 09:31 am - 10:30 am

16 Sep 2026 - 28 Oct 2026

Ubicación: Senior Center , 93 Winchester Street

Brookline, Massachusetts, United States Show map

Organizer: Margaux Skalecki

Website: https://www.Margauxskalecki.com

Contact

MAPA

DESCRIPCION

A free class for elders who know that movement is the way more healthy expression.

Movement is a path way to more strength, stretch, spatial awareness, breath/prana, flexibility ,balance, curiosity and aliveness.

Supported by a variety of music, we explore varying expressions in the world of The 5 Rhythms, movement improvisation and yoga.

Both give us the opportunity to experience the joy of body/mind connections

All levels of experience are welcome.

Wear comfortable clothes and shoes to move in.

NOTAS

A free class for elders who know that movement is the way more healthy expression.

Movement is a path way to more strength, stretch, spatial awareness, breath/prana, flexibility ,balance, curiosity and aliveness.

Supported by a variety of music, we explore varying expressions in the world of The 5 Rhythms, movement improvisation and yoga.

Both give us the opportunity to experience the joy of body/mind connections

All levels of experience are welcome.

Wear comfortable clothes and shoes to move in.

Refund Policy

its a free class

Registration Policy

Drop In

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.