Profesoras de 5Ritmos
"Conscious movement of 5 rhythms reminds me to Breathe in and Breathe out.Then I feel. I feel connected to the here & now. Then I can move from constriction to soften into a freer flow & onwards through the wave."
Angela Griffiths
Certificado profesora 5Ritmos
I fell in love with the 5 Rhythms conscious movement practice 35 years ago & became accreditied to teach 5Rhythms after training with Gabrielle Roth in 1994.My background includes contemporary dance,choreography & theatre writing.I also work as a sen.reg.Dance Movement Psychotherapist. I work with individuals & groups.I love how the 5 Rhythms opens us to our connection with our self, with another, with community, with the mystery & our grounded presence.
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