I am a 5Rhythms® Teacher in Training. Mentored by Hannah Loewenthal, with Richard Wiltshire.

Dance defines me, almost 30 years. And 5Rhythms for 20. 

As a teacher and on the dance floor,  I am an agent for integrity, kindness, trust and courage. My role is to be of service.

I am excited by; Transitions. Taking risks and reaching far beyond limits. And, being open to surprises.

For me, 5Rhythms is about unity, and about freedom. For individuals and the collective. 

Every element of my life directly benefits from 5Rhythms. 

5Rhythms brings me awareness, fluidity, openness and connection. 

I bring to the space qualities of tolerance and calm, being inspired by very diverse life experiences. And decades of wellness disciplines. 

The dance must always be a safe place, for everyone. You are welcome!