Bettina-Kira’s personal journey through life transitions as an entrepreneur and mother led her to the transformative practice of 5Rhythms. In her first class over a decade ago, she felt a profound connection to herself, her body, and the rhythm of life—a sense of belonging that sparked her path home to the soul. Movement became her sanctuary, guiding her toward healing, connection, and the rediscovery of her authentic self.

"The most precious jewels may never see the light; once they do, they shine," she reflects, capturing the essence of her belief in the power of movement to uncover inner brilliance.

With over 40 years of experience as a licensed Physical Therapist, Bettina brings a unique blend of expertise in somatic movement, coaching, sound healing, and bodywork. Her holistic approach seamlessly integrates science and soul, creating a compassionate space where individuals can release tension, find balance, and reconnect with their true selves.

Bettina-Kira’s passion lies in helping others release stress, embrace their inner rhythms, and transform their lives—one dance at a time.