Carmela Gabriele is a certified 5Rhythms teacher with an experiential and systemic approach to movement. She helps people rediscover the deep meaning of life — not as an abstract concept, but as a living experience — reconnecting thought with the voice of the soul through the body, listening, and presence.

She has devoted her life to spiritual research and personal growth, finding in 5Rhythms the path that allowed her to reconnect with the vitality of the body and the truth of the present moment. With international experience, including years of research in Japan, personal work across Europe, and the organization of events dedicated to awareness and well-being, she brings to her sessions a profound vision of movement as a tool for personal transformation.

The energy of her work reflects three core qualities:
Grounded – conveys stability, calm, and clarity even in spiritual practices
Visionary – guides toward broader dimensions of being, beyond the mind
Welcoming – makes every person feel seen, included, and valued without judgment

Carmela guides participants to release deep tension, reconnect with their bodies, and rediscover their authentic essence through movement and meditation. Her guidance is clear, simple, and human: a bridge between the visible and the invisible, between everyday life and the life of the soul. After a session with her, participants feel more energized, motivated, and confident, rediscovering the freedom and joy that arise from following their own inner voice and rhythm.