I am a 5Rhythms teacher with an immense passion for movement and conscious dance. I embarked on my journey with 5Rhythms in 2012, and since then, I have discovered the beauty of movement as the language of the soul. My quest has been guided by one primary goal: "coming home." I realized that 5Rhythms is my rediscovered language for a sense of belonging and wholeness.

My teaching approach focuses on the body as a vehicle for authentic expression, love as the driving force of practice, and emotions as a guide for deep exploration of one's being. Through ever-evolving movement, I have learned to connect with myself and others in ways I could never have imagined.

5Rhythms has become my refuge, my place of healing and discovery. I am grateful for every step, every movement, every emotion I have experienced on this wonderful journey. I feel privileged to share this passion with anyone wishing to explore their inner journey through the power of conscious movement.

In my classes, I am dedicated to creating a safe and judgment-free space where each participant can freely explore their authentic self. Come dance with us and discover your path home through movement. Your 5Rhythms adventure awaits!