"Do you have the discipline to be a free spirit" is my favorite quote of Gabrielle. I started dancing with a lot of passion and a lot of resistance. Diving deep and keeping my pace at the same time. Starting to get to know my body, body part by body part. Getting reconnected to my heart. Seeing what patterns show up and how to release them. Experience that what happens in life, I can change on the dance floor. And vice versa. Dancing 5Rythms brought me back to myself. And that's what I would like to offer back.